Monday, July 15, 2013

Health & Fitness Toolkit Giveaway - Flourish

H&F Toolkit

As most of you know, I am a Fitness Coach with Team?Beachbody, and I absolutely?love?the quality and integrity of?this company! So, I have prepared an awesome Beachbody Sampler, which I?m calling the ?Health & Fitness Toolkit? for one?very blessed?reader to help her on her health and fitness journey!

(The winner will receive all the contents of this toolkit in the picture above, shipped to them?Priority Mail. Sorry, basket not included.)

This?Health & Fitness Toolkit contains each of the following?brand new, unopened?items:

  • Thin Kitchen?Recipe Book,?Beachbody?s?exclusive diet and nutrition guide. This book is filled with a wide variety of tasty recipes that allow you to eat right and satisfy your senses at the same time. It also includes recipes from Beachbody celebrity trainers, Tony Horton, Shaun T, Chalene Johnson, and more! ?(Retail value: $20)

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  • Body Gospel:?Sweat and Sculpt?DVD ??Sculpt your body and burn more fat with this intense 20-minute resistance band workout. Energized by uplifting Praise and Worship music, you?ll increase your metabolism and get lean fast.?(Retail value: $19.95)

BGsweatandsculpt

  • Body Gospel Walking Bands ??Work your upper and lower body at the same time to help you shed fat, firm muscle, and increase total-body toning. Don?t underestimate using these bands in place of dumbbells?? they really?work! And they are necessary for?the Sweat and Sculpt DVD.?(Retail value: $9.95)

BGbands

  • Les Mills Combat 30: Live ? Combat is my new favorite workout (but I say that each time I get a new Beachbody workout ? they?re all excellent!) This live class is designed to carve leaner arms, shoulders, and upper back, while delivering explosive leg training and high-intensity cardio to accelerate your metabolic burn. (Retail value: $19.95)

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  • TurboFire Greatest HIITs ? This DVD is a remix of Chalene Johnson?s hottest Fire Drills or ?HIIT? (High Intensity Interval Training) classes, and will help you burn up to 9x more fat than with traditional cardio. You?ll perform bursts of cardio at your highest intensity level to ignite your metabolism.?(Retail value: $19.95)

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  • Sample Packet of chocolate Shakeology???Simplify your nutrition with Shakeology, ?the Healthiest Meal of the Day.? You will love this delicious, nutrient-dense, superfood shake! Simply replace one meal a day with Shakeology to help increase your energy, reduce cravings, lose weight, and feel great.?(Retail value: $5.40)

shakes w-vanilla

  • ?Shakeology Shaker Cup ??The 20-oz Shakeology Shaker Cup is stylish, yet sturdy, and capable of mixing one scoop of Shakeology with water in just a few shakes. These cups are ideal for Shakeologists on the run!?(Retail value: $6.95)

shaker cup

This Health & Fitness Toolkit is valued at over?$100, and will help you get a head start on your fitness journey! The giveaway is open through Friday, July 19th, 11:00 PM (Eastern). I will announce the winner on Monday, July 22nd.

After you enter through Giveaway Tools below, please be sure to visit my blogging friends at iHomeschool Network who are participating in this ?Back to School Toolkit Giveaway? to enter for a chance to win their goodies!

iHN-Back-to-School

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About

Alisha Gratehouse is a minister?s wife, the mother of three awesome kids, and a fitness coach. Her days are filled with writing, homeschooling, drinking tea, and encouraging others to live abundant and satisfying lives (John 10:10). She believes that everyone has a God-given purpose to fulfill, and that in order to fulfill that purpose, they must care for the temple God gave them.

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Source: http://alishagratehouse.com/health-fitness/health-fitness-toolkit-giveaway/?utm_source=rss&utm_medium=rss&utm_campaign=health-fitness-toolkit-giveaway

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